what can i eat with egg salad on keto Easy keto egg salad
Egg salad is a classic dish that is as versatile as it is delicious. Whether you’re following a keto diet or simply looking for a healthy and satisfying meal, these easy keto egg salad recipes are sure to hit the spot! With a creamy texture and bold flavors, these recipes are perfect for any occasion.
Easy Keto Egg Salad - Hey Keto Mama
First up, we have an incredible recipe from Hey Keto Mama. This easy keto egg salad is packed with flavor and requires minimal ingredients. It’s the perfect dish to whip up when you’re short on time but still want a satisfying meal.
To make this delicious egg salad, simply hard boil some eggs and mash them up in a bowl. Add in some mayo, mustard, salt, and pepper for a creamy and tangy dressing. For added crunch and nutrition, Hey Keto Mama suggests adding in some diced celery and green onions.
This keto-friendly egg salad is great served on its own, wrapped in lettuce leaves, or even spread on low-carb crackers. It’s a versatile dish that can be customized to your liking and is sure to keep you full and satisfied.
Keto Over-Easy Egg Salad
The second recipe we have is from Upgraded Health. This keto over-easy egg salad takes a different approach and adds a twist to the classic egg salad recipe. With the addition of avocados and bacon, this recipe takes the flavors to a whole new level.
Start by frying some bacon until crispy and set it aside. In the meantime, boil some eggs and slice them in half. Scoop out the yolks and mash them with avocado, mayo, lemon juice, and salt. Stir in the chopped bacon for an extra burst of flavor and texture.
The combination of creamy avocados, smoky bacon, and perfectly boiled eggs creates a mouthwatering keto egg salad that is sure to impress. Serve it on a bed of fresh greens or enjoy it as a sandwich filling for a satisfying and nutritious meal.
Both of these keto egg salad recipes are low in carbs, high in healthy fats, and packed with protein. They are perfect for those following a keto diet and looking for a quick and easy meal option. Whether you choose the classic version from Hey Keto Mama or the upgraded version from Upgraded Health, it’s guaranteed to be a hit!
So next time you’re craving a satisfying and flavorful meal, give one of these easy keto egg salad recipes a try. You won’t be disappointed!
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